Dr. AJ Popky – A Giant in the EMDR Community has Passed Away-

A giant in the EMDR community has passed away today. Dr. AJ Popky. He was an incredible healer, teacher and clinician. I had the great honour of sponsoring him to come to Vancouver and lead a workshop on his Urge DeTUR protocol using EMDR. He had a great sense of humour and a generous spirit….

PTSD PTSD, Post Traumatic Stress Disorder, is well known as a common issue among people returning from war zones, or who have been exposed to significant trauma during natural disasters. COVID-19 It is now becoming clear that after a year of fighting the Covid-19 virus, physicians, nurses, first responders and other medical staff around the…

COVID-19 and Burnout For Health Care Professionals

    Vicarious Trauma, PTSD, Burnout   Some of the important outcomes of dealing with COVID-19  for healthcare professionals have been vicarious trauma, burnout and PTSD. There are plenty of effective strategies to cope with the stress and stay resilient if you are a healthcare professional.  On the  Anxiety Canada Website, you can find tools…

Top Three Myths About PTSD

PTSD is a Disorder
FACT Post Trauma is an injury not a disorder
PTSD is everywhere.
FACT There is a greater understanding and awareness about trauma now.
PTSD is untreatable
FACT
EMDR and Exposure therapies work

Intensive EMDR Heals Operational Stress – Combat Trauma.

There is hope for those who have experienced multiple operational stress injuries. The hope is intensive EMDR treatment, which gives each operational stress injury the attention the injury needs through reprocessing. EMDR follows a ‘past – present – future’ protocol, which, for which comprehensive treatment requires targeting and reprocessing memories that are linked to the…