Ladies EMDR B.I.T.C.H

The journey of an EMDR session

In my mind~
In a feeling~
In my body~
A sensation~
The worst is over~
It’s gone~
Moving past~
Like sitting on a Train~
With memories passing by~
It’s a bit windy in here~
The trees are really blowing~
There is even lightning~
It’s starting to rain~
It’s pouring rain~
It’s shining through a cloud~
Is that sunlight?
It’s gone ~
It’s calm again~
I feel like an empowered B.I.T.C.H again~
Babe in total control of herself~

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