Shadow Work

What is your shadow? What do you project out?  Judgements, the critic part , the  shame part? What do you project to the world to protect your wounded ego? How do you overcompensate in order to hide your shadow self? How do you present yourself to the world to hide the shadow self? What is your mask?

We project our shadow self out to others. When we are afraid of our own unworthiness or greatness we transfer this on to others in our life. How do you know if you are projecting? If you are affected pointing your finger judging you are likely projecting your own shadow qualities. We project our shadow qualities on to our mothers or famous people. What ever we judge in another is a disowned part of ourselves. When you react to a projection you become a projection.